Life Coach Counselling

Sometimes life can throw some unexpected situations our way. These situations can bring us joy, such as the announcement of a hoped for pregnancy or a financial windfall.  They can also bring us apprehension and sorrow, such as job loss, death, or a tragic event that has affected someone we love. Talking to friends and family can provide relief, but they may be burdened with their own feelings and thoughts about the situation. That’s where talking to a professional can help.

Talking to a professional can help clarify your thoughts and validate your feelings about the situation, and direct future plans without judgement or agenda. You can also rest assured that your confidentiality[1] and privacy will be respected.

[1] There are some circumstances in which a Psychologist must break confidentiality. Please ask if you would like more information about this.